When you requisite a high-energy fix, do you extent for a power bar or power shake? Or do you possibility to caffeine, chocolate, or high-sugar snacks when you feel that “end of the day” sag?
It may wonder you, but the real energy-boosters are fresh fruits, vegetables, spices, and whole grains. These are the nourishments that are rich in Chetna, the curative and fostering inspiration of nature. They are so alive with nature’s intelligence that fatigue-causing toxins cannot accrue in the body when you eat them.
Grains for Power
Athletes have extended bank on carbohydrates in grains for long-term fortitude and energy. Yet not all carbohydrates are twisted alike. A croissant, for instance, is great in fat and low in nutrition. The most nourishing carbohydrates are whole grains, which have been originate to lower cholesterol, inhibit cancer-causing activity and destructive bacteria in the intestines, and minor the blood glucose level.
And of these whole grains, the team formulates ayurvedic medicines that entail rye, quinoa, amaranth and millet as the most nutritious, because they are exclusively high in protein and minerals. They are also great in fiber, and thus have a decontaminating value. These are the alike propitious grains that are described in the Vedic texts and are used for Vedic formalities.
Beware of Energy-Draining Foods
Just as there are foods to increase energy, other foods drain it. Any fast foods, canned, frozen, packaged, leftover, or old foods — or foods fastened with preservatives, chemicals, and additives — are problematic to abridgment and cover little nutritional content.
If you do eat some of these foods, and you feel weighty after eating, the team introduces intenso tablet ayurvedic that you can have by increasing the drinking content in your day with a fresh lime squeezed into it. Or eat a tablet of Herbal Di-Gest to aid digestion or anything that uplift your energy level thoroughly.
But if you are feeling leaden, sluggish, and exhausted of energy every day, it perhaps means that your diet encompasses too many energy-draining foods, which have congested your micro channels with toxins. This means that you must refurbishment your diet to embrace foods that produce energy.
The ayurvedic medicine for Energy which expert team concocts for you are formulated using cutting- edge technology and with fresh and finest quality raw materials that are perfect to bring that lost energy level in you and further helps in overall health benefits to you.